Individual Therapy
Integrative Psychotherapy.
Our approach integrates several therapeutic modalities to facilitate whole-person healing. We use an attachment-based depth relational approach and "parts work" to uncover wounds & explore your identities. We use Somatic Experiencing to build resilience and safety in the nervous system and process traumas. Mindfulness techniques and guided imagery are used to foster and deepen presence and awareness. We integrate decolonized and spiritual framing to synchronize mind-body-spirit.
Psychedelic Harm Reduction and Integration.
We strongly believe in the importance of harm reduction in the psychedelic space. We provide full service harm reduction support, meaning we are here to support you before and after your use. Harm reduction includes education about how to safely use (set and setting, intention), exploring potential risks and benefits of altered states of consciousness, and meaning making and processing of experiences through holistic practices.
Ketamine-Assisted Psychotherapy.
Ketamine-Assisted Psychotherapy (KAP) is an approach that combines psychotherapy, ketamine, and ritual ceremony to enhance and deepen psychotherapy. Through KAP, habituated patterns and coping mechanisms can be loosened. The combination of therapy and ritual serve by amplifying and prolonging the beneficial effects of ketamine. We provide KAP both in-person in San Diego and virtually to all California residents.
